This works just as well with dry hands, maybe even better at the beginning. But if you have sweaty hands like me, after 3 minutes it becomes a slippery, almost oily glide. Repeated application does not help, and the more heat applied to the bar, the more slippery it becomes. I have girls who avoid the bar when I use it because even after a few hours they can't hold it as well. The only benefit is that it offers a good grip when you have cold hands and work areas and it doesn't leave a bright white residue like dry hands. It also doesn't dry out your hands like dry hands do. That's why I give it 3 stars, but I will never buy it again. It's useless and has been in my locker ever since. I'm still looking for a decent bar grip that can survive a mid stage. Ah, 10 minutes max. I hate reapplying dry hands 3 times per set. I'm a naturally sweaty girl. Help!
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