I was experiencing severe pain in my right arch of the foot which caused me to turn my foot outward while walking. I bought inserts which helped a little. I've had several trainers advise me to use a tennis or golf ball to twist my leg. Then I met a trainer who used to have plantar fasciitis and she suggested something with little nubs for a deep fascial massage. Already after the first day of using the TheraFlow Deep Fabric foot massager I noticed a huge difference. After a few days I was able to walk completely on my right foot without turning it out. This massager saved my life and helps me finish my workout without stopping because of pain.
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