My husband lost 20 pounds by switching to a low carb diet. I lost about 5 pounds but I wasn't trying to lose weight. Very satisfying. Instead of ice cream, cake or cookies. sweet tooth? Eat one of these instead, and not only will it satisfy your cravings with little or no net carbs, but it will keep you feeling full for another 2 hours. My husband and I eat once or twice a day as a snack. It's not cheap, but when you compare what kind of cravings we'd otherwise eat to splurge, like french fries, dessert, or chips, it really is a lot better to eat sugar-free, high-protein foods instead. Anyone expecting a Snickers bar will be disappointed. It's the best you can get with this nutritional value. In comparison, I like them more than Think Thin and Protein. Chocolate mint, brownie, and chocolate slice are my favorites. The flavors, like the birthday cake, didn't appeal to me at all. So if you don't like one flavor, try another. They're sold as individual bars in most grocery stores, so see which you like and then order larger quantities at Revain for a lower price.
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