I exercise every day and walk about 5 km every evening at least 5 nights a week. I really love them, from yoga to lifting. I'm a big fan of walking barefoot, they help create a layer of security between you and anything on the ground but don't provide cushioning for, say, walking on rocks and the like. It's like walking on it barefoot. We've had vibros in our family when they were super bulky and made your feet sweat, they're perfect for everything from traveling (take up little space) to hiking (they were great on a 7 mile hike). without bubbles). Make sure you take the time to break them before embarking on a long hike, though, or you're bound to get a few blisters.
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