and, but I will say this . Definitely a working additive, but there are nuances. purposefully did not take anything else before training and listened to the sensations. Started at 5:20 am. If someone expects to be really screwed, then I will disappoint a little. There are much more serious additives for sticking, there are only two active ingredients, one of which is caffeine. It feels like the effect is the same as from a cup of medium-strength coffee. Conclusion: for 1.5 hours of training, there is enough fuse, but so much to tear the horizontal bar to shreds and the barbell . there is no such thing. Maybe it's worth trying to drop 2 capsules.
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