I'm a man and we don't exfoliate so I think drybrushing is the next best thing. I have several brushes with different bristles, softer for the face and harder for the legs. This replaces my general body brush for my chest, back and arms and any itchy spots I can't reach. I don't feel a huge difference between the two sides, but it's nice to have a double-ended brush because no matter how I pick it up, it's ready to go. The lymphatic system can benefit greatly from brushing the body (as well as jumping on a reborder), so read on for the health benefits such a simple and affordable product can bring. It's also a great gift for an elderly person with limited reach. This is a great product and a great price.
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