After childbirth, it was not possible to restore the intimate muscles on their own. Kegel exercises didn't work. I consulted with the doctor and ordered the Tonis myostimulator. With it, you can perform Kegel exercises easily and simply. This trainer is easy to use. He has several programs that are designed specifically for training intimate muscles. Before use, a water-based lubricant must be used. I trained every day for 15 minutes on average. Two months later, I noticed a positive result. I am satisfied with the purchase of this simulator, the thing is really good for health.
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