
Works but needs some practice. Do this for about a minute every day. Combine this with Orange Whip's one-handed swings and you can feel the racquet let go and let go on impact - relaxed, face square, grip forward, heavy caster. I found it really helped me develop a high finish with great power and control. I practice with it a lot and I admit there have been a lot of improvements with hanger training allowing you to hit the ball.

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