These are insanely expensive bath salts; It's basically a good dip (two cups) in a tiny $13 plastic bag. It's too oily for my blood, so I "dilute" it with my own Epsom salts to make the pack last longer. The directions say to use 1/2 to 1 cup of salt per bath, but you actually need a few cups of salt per bath to have a therapeutic effect; otherwise the water is too diluted. IN ANY CASE. It is a strong smelling salt! That can go very far! Mint is deliciously intense; You can smell it even before you open the bag. It feels like a chill in my muscles in the bath which is soothing. Camphor and eucalyptus bring it to a level that it's almost like rubbing steam in a bath. Ha. I haven't felt much benefit from hemp seed oil, but it might be difficult to distinguish the relaxing and pain-relieving properties from other beneficial ingredients like MSM, arnica, and Epsom salts (magnesium is great for relaxing muscles!). There is also vitamin C and vitamin E, which generally have a soothing effect on the skin. I think I would be more likely to buy it if I got 2-3x the product for the price.
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