I have long wanted to try a mouthguard to see if it would help with the headaches and migraines I often get. I wonder if I grind my teeth and if I don't know anything else my tongue gets pressed against the back of my upper teeth while I sleep, not where your tongue should be. My upper jaw hurts a lot when I have a headache, which tells me to try a mouthguard. I love this mouthguard and feel like wearing it for 4 nights has already reduced my headaches. I have not taken any prescription migraine medication since starting it. I would 100% buy it again.
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