This product has definitely helped to curb my day long grazing habits. Hunger is such a basic human instinct and one that fights against those of us struggling to lose excess weight. I add a teaspoon to smoothie or oatmeal in the AM and noticed lack of appetite till dinner time.I do wish BulkSupplements provided more information about the product and country of origin on the label! I do not like purchasing items that may come from the Fukushima area of Japan!
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