My friend who is an amateur boxer recommended this to me. Many trainers at his gym use it and he has told me about it when I increase my fitness training. I use it on my flanks and inner quads as they are my weak points. I have to say that there is an increase in density in these areas. Remember - you have to make an effort! It's not a secret weapon. You can't just rub it in and do half the work or eat junk and expect abs. This is a boost and you should use it as such with the right training and diet. I swear a lot of the negative reviews were written by people wearing it and walking around the house.
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