Review on Extra Thick Exercise Ball For Workout Fitness Balance - Gruper Yoga Ball In 45-75Cm - Anti Burst Yoga Chair For Home And Office With Hand Pump & Workout Guide Access Included by Joey Pritchard
Ball is very versatile and very durable!
I like that it is very durable. My son seems to like it more than I do. I bought to to do modified squats but have used it to do multiple other exercises that was outlined in the booklet that cake with it. I can feel myself getting stronger each time I use it.
Pros
- Can be used as a fun alternative to traditional exercise routines
Cons
- May not be effective for building cardiovascular endurance
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