Review on Zinc tab., 50 mg, 250 pcs. by Wiktor Krzysztof Kor ᠌

Here are the main effects of taking zinc, it is very useful for immunity and body recovery -acceleration of immune adaptation -synthesis of adrenal hormones (we will analyze in more detail) -insulin synthesis (carbohydrate metabolism => influence on the accumulation and burning of fat) - hematopoiesis -Improvement / restoration of vision (indirectly, but you can check) -purification of the blood from lactic acid (it is because of the increase in its concentration during training that we feel burning and heaviness, the faster it is removed from the muscle, the faster we recover)