I rode in regular shoes until my husband persuaded me to buy proper cycling shoes. I use them with Shimano SPD pedals (the shoes don't come with cleats, they usually come with the pedals you buy). Deaf as much as more. Ordered a size 40 based on other reviews recommending a size up, usually wear a size 8.5 on Toms, size 38 on Birkenstock. I have quite wide feet and I sometimes find it difficult to wear narrower women's shoes, but this size fits me perfectly in length and width. They're actually quite comfortable to walk on (I learned this the hard way, had to ride my road bike a little 1km on my last ride due to poor route planning).
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