There is a measuring spoon first but it probably sagged during shipping. I was concerned it was missing, but stirring with a large spoon found it. I will say that it really helped me hit my daily keto fat goals, but had growth issues. This was my first time using a product like this and I realized that unflavored means there is no flavor. It's not relevant. It has a milky-creamy taste. If, like me, you prefer your coffee without cream, be careful and start small. A spoon completely interrupts the coffee taste. Play and compromise. I ended up using a tablespoon, which is a third of a scoop. Where this product really shines for me is when it comes to making keto shakes. Take almost any keto shake recipe and instead of milk, use 1 scoop of naked keto with a half or full cup of water, depending on your preference. So many variations!
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