Review on 🏋️ PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool - Relieve Psoas, Back & Hip Flexor Tension - Night Black by Tommy Maynard

A few years ago I had a psoas injury that set me back a lot. I had to give up my daily training and spent months in physical therapy. Overall it was an amazing experience because I learned a lot about why I got this injury and what I need to do differently to not get injured again in the future. Eight years later. I'm in the best shape of my life and I'm training harder and smarter than ever. One of the things I now incorporate into my daily life is myofascial relaxation. I have several tools that I use for different parts of the body, but I've always had trouble working my lower back. Nothing could affect the area quite like the hands of my physical therapist, so I came back frequently for maintenance (unfortunately, my insurance doesn't cover maintenance). My eyes almost popped out when I stumbled across the Pro-Ritual. and I ordered immediately. I couldn't wait to try this. I have to admit I was frustrated at first and just couldn't target the area I wanted using it as suggested (I watched a lot of instructive videos that didn't work for me). But then, on a whim, I placed it on the countertop, which was waist-deep, and bent over it. As soon as I could lay my stomach on this thing with my feet on the ground, I immediately felt how it worked. By setting my legs, I can fine-tune my position and continue to breathe in a very relaxed manner. I have found that this is the key to releasing the psoas. It has now become part of my daily routine, mostly in the evenings after work. As for the price. Yes, it's an expensive piece of plastic. But if it works for you, you'll save hundreds of dollars in co-payments, physical therapy visits, and massage therapy sessions. Not to mention lost time and salary if you get injured like I did. I can't thank the man who invented this thing. Something tells me he/she has suffered a psoas injury at some point in his/her life.