They taste great and are very chewy, but you need a really strong blender or they really stick together. It's not something you can mix up easily. I have learned that chia seeds absorb up to 12 times their weight in water and are also a natural thickener. This makes them great for soups and when your protein shake is too watery and you want it to be really thick. But like I said, they get very lumpy if you don't mix them very well, and for that you need a lot of high-speed mixing power. If you let them mix, they're great. Also, they're very dense, so 8 oz really isn't much compared to other powders. I only use a little at a time so I don't accidentally use it all in one day. I use them in my protein shakes, but like I said, I have to mix them a lot longer than if I don't use them, or I end up with weird lumps.
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