Review on Doctor Formulated RHIP Recovery: All Natural Liposomal Post-Workout Supplement for Women & Men - Promotes Muscle Growth, Reduces Soreness, Enhances Immune Function by Crystal Long

It definitely helps my muscles to recover from hard training sessions and long runs. I started using pre-workout blends a few years ago and have noticed much better results in the gym, but I haven't necessarily put as much emphasis on my post-workout routine, which rarely consisted of more than a little protein . It helps overcome aches and pains from more serious exercise by replacing many of the nutrients your body uses during those workouts. products, but this post-workout product is one of the most effective. I'm deducting a star for the taste. I'm usually pretty tolerant of sports nutrition products and their crazy flavors, but this one was pretty strong. I often mix it with unflavored protein and more water than recommended and it takes away the spiciness, but a full 12 ounce serving of water is way too much for me. I still like the product and will continue to use it, but this is something you might want to consider.