This shirt is a game-changer for men's fashion! The X Temp technology keeps me cool all day while the FreshIQ technology makes sure I stay fresh, even through my toughest workout sessions. THE shirt's medium size is true to fit and its sleek design makes it perfect for any occasion. The only downside is that it's only available in a limited color range .Overall, this shirt is a must-have for any guy looking to stay comfortable and stylish throughout the day..