I am 5'10 192 lbs. waste 41" chest 42" I purchased 2XL and it fits perfect. Purchased the one with zipper and it fits snug, I can wear it by itself or under one of my XL shirts.The instructions say wash it down before wearing for the the first time, washed it down, hung it up and it was dry in a few hours. It does make me sweat a lot more and I hope it will take a few inches off my beer bellie. Its comfortable and a great value for the price, I dont know about its durability since I just got it. I will follow up in a few weeks.
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