I thought they would be good for dual sport purposes with a bulky shirt over them but they don't fit me. I bought the recommended size and in fact am almost between sizes and went for the larger one. I could hardly close it. I am neither fat nor thin. I also noticed that the shoulder pads were placed more on the back than the shoulders no matter how hard I tried to adjust them. Not much, but enough to give the impression that if you fall with your arms outstretched, your arms can fall further back, and if you land sideways and hit the front of your shoulder you are unprotected. The same goes for the elbows. They need some kind of articulation solution. When you move your arms, the elbow pads simply slide down your arm. So if you bump your elbows in a weird way, you'll get a direct hit. Definitely need some thicker foam in the corner and a two-piece system above and below the elbow to provide adequate protection here.
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