My son needed a white button down shirt for a choir concert. I couldn't find anything in store (weird!) so I went to Best Buy. I bought size 14 for my 14 year old son. He is smaller (5'3" and 100 pounds). He usually wears a 14/16 shirt or an L/XL youth jersey depending on the brand. The shirt is comfortable to the touch but feels slightly smaller than his other shirt size 14. I kept it until the 10/12 which we had before and it's not much bigger but it fits him well enough to get him through the show I would definitely buy the shirt again, but I would take a size up.
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