Review on Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate by Barbara Krasowicz ᠌

Name: Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate
Item: Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate
Rating: 4

May 13, 2023

I am completely satisfied, item complies with description.

The traditional recipe relies heavily on a single malt, which is not advised for persons whose blood sugar levels frequently rise and fall (who are not yet diabetic). However, at a third of the recommended dose (roughly 100g), we obtain 1 g of creatine per serving in addition to a good amino acid composition (you just need to add another portion of the isolate to it, after all, there is little protein in terms of a third of a serving).

Pros

included in a complete serving of 3 g of creatine, vitamins, and bca.

Cons

Malta! With this substantial sum, we mostly purchase Malta. It's considerably simpler and more cost-effective to simply use an isolate, mix it with milk, add some bananas and creatine, and call it a homemade gainer.