I wanted to use this vest for long runs but found it too bulky for that, although great for half day hikes. The side pockets aren't very accessible while running, and the rear areas for stowing a jacket or whatever require the vest to be removed entirely to access. I think it works best with the tank in the back rather than the bottles in the front. The bottles at the front make it heavier and more unbalanced, so it gets constantly banged around the neck, especially when you're running. It will be a bit better if you just walk around.
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