do these at high intensity after you general strenght training for 15 minutes and they will humble you out of all the fitness equipment ive bought i can confidently say these are one of the few that are very well worth your money
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Portzon Women'S Waist Trainer: Weight Loss, Sweat Belt, Sauna Trimmer, Tummy Toner, Lumbar Support
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Smart bracelet Xiaomi Mi Smart Band 6 CN, black
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