Omega-3s have a wide range of beneficial effects, including improved metabolism, increase endurance and reduce the risk of cardiovascular disease. I also noticed that my skin became more hydrated and supple. The composition of the product is impressive - fish oil concentrate, vitamin E (alpha-tocopherol) liquid, bovine gelatin, glycerin and water. These capsules are easy to swallow and do not cause any side effects. I take 1 capsule 3 times a day with meals and I feel much better than before. I recommend these capsules to anyone who wants to improve their health and overall well-being. They really work!
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