Review on 🥤 Quest Nutrition Salted Caramel Protein Shake - Ready to Drink, High Protein, Low Carb, Gluten Free, Keto Friendly, 11 Fl Oz (Pack of 12) by Dionne Reyes

When you need to find a way to increase the amount of protein in your diet; Whether it's an addition to your daily routine, your exercise regimen, or a healthier diet, really consider adding this Quest Nutrition Shake (Salted Caramel Flavor) to your diet! Specifically, I add it to my morning coffee (black) and I'll start drinking my evening coffee (black but decaffeinated) just so I can add another shake to my daily routine and get 60g of protein (30g each). . ) and only 6g carbohydrates (3g each) in my diet. Diet! I honestly can't believe I've never done this before! I have a big sweet tooth but this overwhelmed me when I started gaining weight after college as I stopped playing college sports and as a result could no longer maintain my eating habits. So I started eliminating sugar from my diet whenever possible and coffee was one of the areas where I started drinking it straight black and have done so with some sadness in the last 3-4 years. Now enter this smoothie that tastes great (and I wasn't even a big fan of salted caramel to begin with), definitely sweet enough (due to sucralose, which is FDA-approved as an artificial sweetener, and since the date of this one Review, safe for consumption and particularly drink the amount in 1-2 of these shakes per day, but as with anything you eat, especially in a processed form, keep an eye out for the latest research to ensure consumption sure stays . ) and has a watery consistency like black coffee, so doesn't change its texture (so if you're hoping for a creamy coffee here, you'll be disappointed, but that's not what I was looking for). You won't notice you've added this to your black coffee other than a change in flavor and color which, since this drink is semi-white, mostly like cream, turns the coffee into a brown color that looks like you just got it added a cream jug. The amount you want to add depends on how sweet you want your coffee etc., but I typically add about 7-8 ounces (each shake is 11 ounces) to about 12 ounces of coffee, then pour the rest of the cocktails one. on his own. With the extra volume, this usually becomes quite filling on its own and prevents me from having a donut or anything sweet with the rest of my breakfast (like boiled eggs) in the morning, which also improves my overall nutrition. It also helps curb my general sweet tooth. So if you have a sweet tooth like me, give this smoothie a try! Overall, I'm very happy I found these smoothies and have found what I feel is the best way to incorporate them into my daily life! I would definitely recommend and have bought more and will continue to do so!