Review on APEX TX5 Management Dietary Supplement Professional by Kurt Ferguson

Works the same as the blue RX diet pill without the inconvenience of weekly/monthly visits to the "nutritionist". Directions: Take 2 tablets 2 times daily with meals. I take 1 tablet of some low carb, low fat, healthy protein. For breakfast, I can have egg white with spinach with a few grapefruit tomatoes on the side, and a few times a week I have half a glass of oatmeal instead. And I'm not kidding, I don't even think about food or waiting for dinner. For lunch I eat simple dishes: leafy greens with fried chicken or tuna. I keep a bag of protein shakes on the table in case I don't bring lunch, I make a protein shake but realize I'll need another one in a few hours. Eat "real" food instead. For dinner I eat baked/fried fish/chicken in a little teriyaki sauce with fried or steamed vegetables. I can't even finish. I tried taking the pills without food but they didn't work that well for controlling my appetite. I don't know why, but the pill worked best with a small amount of food. Maybe over time I'll switch to 2 tablets at the same time, but so far 1 is working fine. I don't get nervous taking it either. That's one of the reasons I'm afraid to take 2 at once. I took 3 times a day like 1 for each main meal. I don't snack much, if at all, between meals. I wouldn't say that this product gives me a lot of energy, but it gives me a sense of well-being and enough energy to do what I need to do throughout the day. I won't be everywhere I haven't worked on the exercises yet, but I will. So far I've been losing 3 pounds a week consistently no matter what. I will take it! I will check every 90 days to update buyers or users of my progress. I regret nothing.