I purchased this mat after canceling my gym membership and deciding to work out at home for safety and comfort. non-slip mat. Unfortunately, during light aerobic exercise [climbers and burpees], the mat slipped a bit on the floor and had to be changed mid-workout. Also, the carpet is very, very thin. It doesn't offer much cushioning for squats, push-ups, planks, etc. I'm grateful that my workouts on the mat typically last 20 minutes or less. This makes the lack of cushioning/softness tolerable. I can stand this rug as it really does the job and is not very expensive. I can say I got what I paid for.
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