I live in upstate New York and walk 5 miles every day no matter what the weather. We are presently experiencing our third Nor'Easter and it's difficult to walk in the snow and pretty cold too. Every night when I get home I put the heat wrap on my back and stiffness never comes my way.without it my back is usually sore. It's a great product, covers a lot of territory and stays put too. I find it perfect to use after shoveling and I'm sure it will soothe aches and pains when gardening season comes along too. Stays warm for a long time.
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