Who is this book for and why? Recently I learned that there is such a tool for relieving stress, concentration, and to some extent working on oneself, like the coloring book "Wish-fulfilling Mandalas" by Lilia Gobo. This book includes several mandalas and ambers (to be colored to your liking) with tasks. Of course, everyone puts their own meaning into coloring these drawings, for some it's just a way to relieve stress, to realize oneself from the creative side. In this case, you can skip the whole lengthy introduction and not read the tasks that accompany each drawing. If you decide to use the mandalas to the fullest, as described in the book, then you need to color the mandala while completing the task. Perhaps this will help you better understand yourself, think about your plans, answer questions that have been bothering you for a long time, reach some meditative state. Therefore, this coloring book will suit many, including those who are looking for ways of self-knowledge and self-improvement. What is a mandala? The concept of a mandala is described in great detail in this book. I will try to retell it briefly. Translated from Sanskrit, mandala means "circle", so many drawings are enclosed in a circle or have a rounded shape. Similar drawings "in a circle" are used in many spiritual practices: Buddhism, Hinduism and others. In general, the mandala is a sacred symbol that can be found almost everywhere (sun, snowflake, planet, etc.). The mandala is a symbolic representation of the universe as well as our inner world. Isn't it true that when you attach such importance to the mandala, you want to color it in a completely different way? It is worth saying that many such practices have become popular now, and personally, in my opinion, this is a great way not only to relieve stress, but also to work on yourself. book structure The book consists of an introduction, followed by mandalas, divided into sections: - Mandala test - Mandalas to find yourself - Mandalas for love and harmony in the family - Mandalas and yantra for money and career - Wish fulfilling yantras - Universal mandalas for all occasions. There are about 20 matras and amber in the book. Drawings printed on thick white paper, so itโs convenient to color them with anything: colored pens, paints, pencils, felt-tip pens. It seems to me that this paper will withstand everything.)) Conclusion This coloring book will help relieve stress, can be a good souvenir gift, as it is beautifully designed. With full use, it will help to understand yourself.
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