These pads felt great during my recovery. I had a natural birth & small tear w/ a few stitches. Not the worst delivery ever but as a 1st time mom I had no idea how long & difficult recovery could be. The cooling relief & length of these pads was a nice combo. They definitely made bathroom trips much faster cutting out a layering step. The only complaint I have is that they are very heavy so I only used them when sitting. Because of their weight I can not say how effective the absorbency is. I can say if you don't like the weight of the pads they do make great ice packs for other areas, the flexibility makes these perfect for places that a regular ridged ice pack can't wrap around. If I have a 2nd child I would definitely buy these again & plan to use these for knees, wrist, ankles etc once I'm able to go back to the gym.
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