I'm rehabbing an ACL reconstruction. Resistance bands are an integral tool in my recovery exercises. My PT provides the latex therabands, which are fine, but I prefer these. These fabric bands do not slip, curl, or otherwise move while I do my exercises. I like the variety in sizes and colors. I only wish that there was one more band in the set, with stronger resistance. I'm currently using the blue (strongest) band for my exercises and I worry what I will do in the future, once I'm stronger.I have used these bands every day for a week, several times a day. So far, they seem to be high quality. If my opinion changes, I will update the review.
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