Review on Xiaomi Mi Body Composition Scale, white by Felicja Lipka ᠌

Scales are not suitable for a person who is engaged in reducing their own weight. Daily weighings are not informative and can only confuse more. The ideal plot for them is to stand strictly in one place and take measurements once a week, in order to understand that the bison eaten a couple of days ago did not put on extra 7 kg. Has pros: 1. Look minimalist. 2. Stable work with the application and synchronization with Apple health. Its cons: 1. Scales show different values ​​on different surfaces. Let's say the parquet is "too soft", but on an ideal tile, in different corners of the room, the weight can float from 500g. up to 1-2 kg. 2. Measurements of fat/water/muscles are obviously taken not from scales, but from air + approximate statistics on your height/weight. You can do an experiment - weigh yourself, fix the result and immediately weigh yourself again, clinging to something, and thereby artificially reducing the weight. The indicators will proportionally decrease or increase (less fat, more water).