🧗 Enhance Your Climbing Power with the Black/White Swirl Mini Hangboard Rock Rings Set - Ultimate Strength Training for Rock Climbing Review

[Versatile Workout]: The Get Out! Mini Climbing Hangboard promotes strength; Simulating a rock wall, these rock climbing training boards can be mounted with a 0.25-inch (6.35mm) screw or hung up using the 19-inch (48.3cm) rope on the hang board climb equipment. [Just Gain No Pain]: Climbing grips weigh 2 pounds (0.9kg) a piece and 4 pounds (1.8kg) together; Suspend climbing pull up board for a 360 degree rotation which relieves pressure from shoulders and joints; Grip board workouts target upper body strength and your core. [Training That Rocks]: Resin rock climbing pull up board mimics a rock wall; Climbing hanging board includes 3-holed finger strengthening grip; 4-finger top wrung measures 3.75-inches (9.5 cm) with a depth of 1.38-inches (3.5 cm); 3-finger middle cavity is 3.4-x 1.25 inches (8.6 x 3.2cm); 2-finger bottom wrung is 3 x 1 inches (7.6 x 2.5cm). [Endless Opportunities]: Ropes are adjustable to dangle finger hangboard grips to door frames, pull up bars, tree branches, or monkey bars for on-the-go workouts; Climbing hold board is designed to be gripped from the sides and finger holes for a variety of exercises. [Contents]: Includes 2 black and white swirl fingerboard climbing boards with rope already attached; Rock climbing hangboard handbook for installations and exercise examples.