Best training tool I have used in many years. Serves several purposes. Works as swing trainer and also very good for flexibility and muscle memory

It's great as a warm up tool to help loosen up before a round, but I don't think it's making me any stronger or improving my tempo.

Great swing trainer overall because the weight forces you to swing instead of overpower the ball. Plus, it’s not too long so you can swing it in the confined space of your living room.

Purchased this swing trainer after watching the instructional videos. First I took it to the range to work on tempo.absolutely the best aid, it’s impossible to swing this over the top. Next day it went with my foursome to the course. We all warmed up with it before the round and during. My drives were at distances never achieved before. I’m 71 years old and saw my usual 200 yd drives turn into upto 220. My friends were so impressed they asked me to order one for each of their golf bags.

I’m a scratch player. @59 old bones take while to loosen up. I got 48 inch which frankly is to long. I’m 6-5 and found myself bouncing it off ground. Going to blow grip off and cut it down some. loosening up should be done in same posture positions IMHO as clubs. I cut it down to 42 inches

I love the trainer. My only problem is the grip started to slide off the shaft almost immediately. I taped it but it really hasn’t fixed the issue. However even after just a few days of using it I’m striking the ball better and my backswing and follow through have improved. Hopefully I’ll see even more results over the coming weeks. I also found that filming myself in slow motion with an iPad has benefitted my swing.