First off, I am not a young muscle bound guy writing this review. I’m a 50+ man who got the crazy idea to dedicate less time to pounding my body running, and more time trying to stay fit with strength training. Notice, strength training, not body building, I’m told there is a difference. Also, my AFTER picture probably looks like most BEFORE pictures, but I’m not complaining. The reason I decided to use Amino Acids was a recommendation from a trainer when the soreness from Squats, Deadlifts and See full review