As a new buyer in the Team Sports category under Sports & Outdoors, I was looking for a training program to improve my team's resilience .The Resilience Practice Competition Training Exercises did the job. As a result of using this product I found that our team's stamina and unity increased significantly. The exercises were engaging and challenging, which made us work harder together. The only con was that some of the exercises required more equipment than we had, but we improvised. overall, I hSee full review