For me, the top, everything that needs to be covered, I take iron separately, amino acids too, they were added there for show, not a complex about them
Pros below:
A working, proven complex, the best on the vitamin market, you will feel an improvement in the general condition of the body after 5-7 days, depending on individual characteristics, it is suitable for people with a varied diet or those who are on a diet. The origa arrived, I ordered it at the FitnessStore, for which I am grateful.
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