Overall, I am pleased with this sports bra, at this price because it does offer very good support for high impact workouts. I wear and ordered a 36D. It fits as expected except that it is very tight, on the loosest hook, with very little give. This helps with the support aspect, but I would order a 38D, for comfort, yet still have the support. Go up one size in the band, order your regular size cup. Beware of color bleeding! I hand washed them, in cold water, with like colors, thank goodness. ThSee full review