I've been running long distances for two decades and regularly use leg/back massage products (I'm a big fan of foam rollers). I had a leg roll before, but it was pretty cheap and the "rolls" were smooth cylinders. I decided to give it a try because of the unique "toothed" reels and comments pointing to its solid construction. So far it's been great - it's very durable and feels a lot better than my previous scooter. I managed to heal several sores on my legs. I would recommend this product to anyone especially athletes looking to get rid of sores and knots in their legs. However, it is a little difficult to use on your back alone. So if you're looking for something to work on that area (especially your upper back), I'd recommend a foam roller or squeegee. Overall this is a great product that I would recommend to other runners.
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