If you want to build lean muscle like a man, especially after 40, you can benefit from boosting testosterone and HGF in combination with a special high-fat diet. If, like me, you don't want to risk your health by going to secret pharmacies and risking yourself tainted foods and hormone injections, then you can either try hormone-boosting diets alone or a slew of supplements, all of which claim to help raise levels of testosterone and /or HGF of course. I'm naturally skeptical about supplements, but I figured I'd try this product for a month first given the pretty promising marketing material. I just finished my first bottle. Capsules, and tomorrow begins the second month of the recommended three-month cycle. After a few days I felt more energetic and energetic and was able to spend time in the gym a little easier/recover faster. Although I don't measure my blood hormone levels, I have the feeling that they must have increased based on how I feel about my body. In the last few days of the first month in particular, I saw my body fat percentage drop to fitness levels for the first time in years, and my muscle mass hit a new high in the three years I was tracking. Of course I'm not "broke" after a month, but with the results so far I'm sticking with a three month cycle and seeing how it goes. One thing I can't figure out is how long you should be shooting between cycles. I estimate three months after the three-month break.
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