This provides the light support I need while trying to heal my diastasis recti. It is not tight. There are no hard wires. It's comfortable. I wear a size 10/ L (clothes), and I chose 2 XL for this. I'm at the hooks that are at the edge, so I will be able to continue using this as my belly get flatter. I'm happy with this purchase.Update: It stretches very fast. After 2 months, I already need to get a smaller size, and it's not because I lost weight. But, I would still recommend these.
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