Firstly, one thing is written on the bank itself, on a glued label in 2022 it is completely different. Starting with the composition, it is radically different, ending with portions, method and time of admission. I only take this pre-workout, I donโt mix it with anything else to feel if it really helps. But alas . I mix one scoop of the powder with 150 ml of water, drink it 20-30 minutes before training. Iโve been drinking for three weeks now, waiting for the effect, suddenly itโs cumulative, but alas, I didnโt feel anything wow. It tastes like UPI, people from the 90s will understand))) after 20-30 minutes after taking it, the feeling that the heart beats more often, perhaps the pulse increases, but there is no energy like from other drugs that I took, from the word at all ! Iโm even ready to give an almost full jar for 2k, because sorry for wasted money
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