I took it for sports purposes (bodybuilding, running) on ββthe recommendation of a trainer. I have heard about percussion massagers for a long time, but right now I decided to invest in a tool that will help work out problem areas, relieve soreness, prevent injuries and, in general, increase the effectiveness of training. It is too early to judge the results, but after the first use there is progress. I would like to warn those who are going to buy or are already actively using a percussion massager (not only Yamagucci). Study thoroughly how to use it correctly, there is a lot of useful information on YouTube. At best, with the wrong technique there will be no effect, at worst, you risk your health. It's too early to judge durability, but I hope it will last a long time. From time to time I completely wipe the chuck and lubricate with Liqui Moly Silicon-Fett silicone grease (apply a little), both outside and inside for softer removal and increasing the life of the rubber bands. I switched to Soudal Silicon Spray - it is more suitable. All good.
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