I bought half a size bigger. I usually wear a 10, it's a 10.5 and I can't wear them tight, they will pinch my toes if I do. I should have taken a size bigger. They are alright. I'm on my feet 10 hours a day on concrete in a factory and my feet still hurt at the end of the day. I'll try other insoles in it and see if that helps. It's been a month since I bought them, so I can't comment on their comfort. They still look like new.
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