My second of three different foot reflexology mats. The first wasn't very hard. Now it seems soft. This is the second. It helped me prepare for the third type. What I thought was the same as this when I ordered it. They looked like the same nobles, but my legs were even more spiky. Stopped in socks, now barefoot. There are so many things that reflexology can help with. Be sure to read and see if it suits you. Also, it's the opposite of what most people do. Most are looking for soft things for their feet. My next step is a mat known as the bed of nails and the other looks like metal spikes.
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