low-sugar protein. It contains 30 grams of protein and 340 calories per bar. If you prefer to stock up on post-workout protein bars, this is one of the best options in terms of protein quantity and taste. The taste is excellent. This bar could have passed as a candy bar if it weren't for the protein bard. The bar is not too thick and difficult to eat. I would recommend eating it with water as they go well together, almost as good as cereal and milk. It's also a healthy protein bar. It has 30 grams of protein and only 5 grams of sugar. However, it has 340 calories per bar. It's not too much, but it's a lot for a protein bar that's not intended as a meal replacement. This is something to keep in mind as you may find it more difficult to lose weight if that is your goal. Overall, I would recommend this to anyone looking for tasty, healthy protein bars.
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