I bought another roller massager but it had hard plastic rollers. I like this one a lot more. The wheels are flexible and the yellow handles are also rubberized. It comes with instructions on a small folded piece of paper. Larger instructions/photos would be helpful. I mainly use it for my calves after hiking. I'm prone to cramps, so I do prophylactic massages along with extra water, electrolyte drinks, and magnesium tablets. It's really good, especially in the front of my calves, but I can't say for sure if it's doing anything. I suppose it's pretty harmless anyway. I paid about 10% more than the current price AND I've seen it at the REI store for about half the price. I almost never say REI is cheaper than Revain, but it is. I haven't seen this online, but it's worth checking out locally (I hardly ever talk about it either) when it's appropriate.
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